An open garden gate, with a sunlit path leading through the forest.

A digital guide and daily companion app

Reclaim your energy. Sharpen your focus. Build lasting strength.

Sixteen guided Quests. Daily practices. Botanical Allies. Choose where you want to grow—and begin.

Four questions, then email signup. Your first Quest and practice are free.

Inside the Garden

A path to follow.
A place to return.

The Performance Garden Codex digital cover: an open stone gate into a sunlit Garden. Codex page 10: choose a Quest, try one practice for seven days, and observe. Open the full-size page.
The CodexThe guide to your sixteen Quests. Digital PDF.Read inside the guide
The Companion’s actual Daily Reflection & Gratitude screen, with space for observations and gratitude.
The Companion appA place for daily practice and reflection.Explore the app

Choose your Quest. Tend your life.

What you actually do in the Garden

Begin with the part of life asking for attention. Each Quest gives that work a setting, a purpose, and a practice you can carry into an ordinary day.

01 / CHOOSE

Choose your Quest

Start with energy, sleep, strength, focus, recovery, or another path among the sixteen. Name what you want to tend and why it matters to you.

02 / PRACTICE

Learn the path and try a practice

Follow the Quest’s teaching, choose a manageable action, and explore its optional natural Allies through story, tradition, and considerations for their use.

03 / RETURN

Notice and return

Record what you did and what you noticed. Begin with seven days, then use the thirteen-week rhythm to reflect and decide what to continue, simplify, or change.

A first visit to the Sanctuary of Dusk

“My evenings need a quieter ending.”

Sleep & Renewal begins with a dependable evening cue: dim one light, put down one demand, and take three unhurried, longer exhalations without strain.

Record whether you participated and what you noticed. After seven days, review what helped or made it difficult. The book contains the fuller Quest; a Field Book or app can hold your record. Natural Allies remain optional.

An example of a beginning, with no health outcome assumed.

Find my Quest · free
Actual Codex page 41, How to Enter This Quest: first footstep, minimum practice, observations, and the beginning of The Practice. Open full-size.
Sleep & Renewal · Codex page 41
Explore the app

Real pages from the current Codex

Myth at the threshold.
Clarity on the path.

The complete guide connects sixteen developed Quests with teachings, practices, optional Allies, and a rhythm for continuing. Open these actual pages for a closer look.

Page 43 introduces the Guardians of Dusk through story and tradition. Page 12 shows how daily observations become weekly reflections and a Return.

“They do not promise sleep. Sleep is not an obedient creature.”

From “The Guardians of Dusk,” page 43. Read the responsible-use guidance before considering any Ally.

Actual Codex page 43: the Guardians of Dusk, with Valerian, Passionflower, and Chamomile in their mythic and traditional context. Open full-size.
Optional Allies · page 43
Actual Codex page 12: record the field, reflect each week, review at each turning, and perform the Return. Open full-size.
A rhythm for reflection · page 12

Three separate ways to participate

Choose how you want to use the Garden

Start with the format you will actually return to. Each offer has its own role and price.

Digital PDF · one-time purchase

The Codex

The complete guide to read and keep

A 227-page digital PDF with all sixteen Quests, the stories and teachings that connect them, simple practices, optional natural Allies, and the seven-day beginning and thirteen-week rhythm.

Choose this if you want to explore the full Garden and understand the path before building your own daily practice.

$27 once

App membership and Field Books are separate.

Get the Codex for $27Read actual pages
App · monthly membership

The Companion app

Your daily place to practice and reflect

Keep your chosen Quest, rituals, and private reflections together. Ask Rorric AI about the Garden and your practice, explore optional resources in the Armory, and visit the member Hearth.

All sixteen Quests and up to 20 answered Rorric AI questions per day. You choose whether to share your Garden context with Rorric.

7 days free

Then $7.99 USD/month at the founding rate. Payment method required. Renews monthly unless canceled. Cancel before the trial ends to avoid the first charge.

Start your 7-day free trial

One introductory trial per new eligible account. A ChatGPT account is required. Books sold separately. Membership terms.

Explore the app

Read-only sample. No sign-in or saved records.

Membership details
Four PDF journals · one-time purchase

The four Field Books

Seasonal journals for the record you create

The Spring, Summer, Autumn, and Winter PDF journals provide space for your practice, observations, weekly reflections, and Return. Choose the season that fits your life.

Each book contains 91 daily entries and 13 weekly reviews. The Codex contains the fuller Quest teaching; the Field Books refer to that teaching and are sold separately.

$19 for all four

One-time purchase for the complete four-book collection.

Explore all four Field Books

The founding app rate continues while your subscription stays continuously active. Cancel renewal anytime; access continues through your trial or paid period. Canceling and later rejoining uses the price then available and loses the founding-rate guarantee.

Sixteen gates. One Garden.

Explore the sixteen Quests

Mythic names give each path its character. Begin with the ordinary part of life asking for attention. These are chapter themes, not promises to diagnose, treat, or change a health condition.

  1. 01

    The Flame of Dawn

    Energy & focus

  2. 02

    The Sanctuary of Dusk

    Sleep & renewal

  3. 03

    The Song of the Moon Within

    Hormonal balance & female vitality

  4. 04

    The Iron Flame

    Strength & physical capability

  5. 05

    The Flame That Builds Worlds

    Desire & creative fire

  6. 06

    The Still Waters of Purpose

    Calm & clarity

  7. 07

    The Shield of Seasons

    Immunity & resilience

  8. 08

    Cleansing the Inner Temple

    Detox & renewal

  9. 09

    Tending the Inner Garden

    Digestion & gut health

  10. 10

    Sharpening the Inner Blade

    Cognitive clarity & memory

  11. 11

    The Renewal of Flesh, Bone, Breath & Spirit

    Recovery & regeneration

  12. 12

    Where Light Meets Flesh

    Beauty & radiance

  13. 13

    The Cooling Flame

    Inflammation & healing

  14. 14

    Where Pressure Becomes Power

    Stress & emotional resilience

  15. 15

    The Inner Forge

    Metabolic fire & transformation

  16. 16

    The Elder Flame

    Longevity & vital aging

Robbie and Rorric

First came the pursuit.
Then came the tending.

Robbie Garvey created the Garden from seven years in professional baseball, a lifelong pursuit of physical capability, work with natural Allies, and the experience of building and losing a small, deeply varied farm.

Rorric Ashveil is the literary Keeper of that world and the Companion’s AI guide. Robbie is the real creator; you are the participant. The founder’s experience explains the Garden’s origin, not a promised result.

Read the story behind the Garden

Questions before beginning

A clear way through the gate.

What is The Performance Garden?

A digital wellness guide and optional companion app built around sixteen mythic Quests. You choose an area of life to tend, learn its practices and optional natural Allies, and observe your experience as you go.

Do I need all three products?

Choose the format that fits you. The Codex is the full digital guide, the Field Books are seasonal journals, and the app is an independent membership for ongoing participation. Each is purchased separately.

Do I need the Codex before the app?

No. The Companion subscription stands on its own. Membership does not include the Codex or Field Book PDFs. You can explore the app in the read-only sample without signing in, saving records, or starting a trial or subscription.

What can I try free?

First Gate, the free Quest finder, gives you a Quest and a first practice after four questions and free email signup. Receive five welcome letters over one week; unsubscribe anytime. You can also explore the read-only app sample without signing in. New eligible accounts can start a seven-day Companion trial with a payment method, then pay $7.99 USD/month unless canceled. Cancel before the trial ends to avoid the first charge. The guide and journals are separate purchases. See trial and membership details.

How are the books delivered?

The Codex and Field Books are digital PDFs, not printed books. Your download is delivered by email after checkout. You can read digitally and print pages for personal use. Get help with a download.

How does app membership work?

A ChatGPT account and payment method are required. New eligible accounts get one seven-day free trial, then the subscription renews automatically at $7.99 USD/month unless canceled. Cancel before the trial ends to avoid the first charge. Access continues through your trial or paid period. Keep the founding rate while continuously subscribed; canceling and later rejoining uses the then-current price and loses the founding-rate guarantee. See membership details.

Do I have to use herbs or supplements?

No. The Garden’s practices come first. Natural Allies are optional educational material, and suitability depends on the person and preparation. Read the responsible-use guidance before considering an Ally.

Is thirteen weeks a promise of results?

No. It provides a structure for practice and reflection. Your record can include changes, no change, interruptions, uncertainty, and reasons to seek qualified help. The Garden does not diagnose or treat illness.

The gate is open

Begin with one honest practice.

Choose a direction, a manageable action, and a way to learn from it.

Find my starting point · free

Four questions, then email signup to reveal your result. No purchase required.